Mums wear many different hats and adjust to different roles and lock down will have highlighted some areas that need change.

Mumatherapy can help the stay at home mum who has now decided to go into the work place post lock down or the mum that’s been furloughed and in need of a new career or those mums that are finally ready to take that leap and start their own business?

Mumatherapy can also help improve the quality of relationships whether romantically of family wise that need evaluating and some attention?

Mumatherapy can help mums that’s have lost all routine or the energy to manage their childrens unwanted behaviour helping parents to feel more in control and able to regain a sense of self?

Mumatherapy can also help overcome fear, anxiety and sleepless nights due to the worries of returning to normal life and returning to work or sending children back to childcare or school.

Mumatherapy combines Hypnotherapy, Counselling and Coaching to tailor sessions for each unique client and circumstances and incorporating #TheUURSELFRoutine to help you move forward with the clarity and confidence you need to succeed and remain a Present, Powerful and Proactive parent in the process.

Due to restrictions spaces are limited but one on one bookings are now being taken for September & if you sign up in June /July you will get a 20% discount on normal session costs & not only that but you’ll receive a FREE copy of my 2nd book The Powerful Proactive Parent’s Guide to Present Parenting.

So Are you a Mum in desperate need of;

• Some U Time – Time to relax and unwind from all the stresses of the day and feel like you again?

• Someone to talk to about your personal problems or parenting issues?

• Some unbiased parenting advice and support?

• Some Mum Magic to help reconnect and understand your unique child, and improve life at home through Confident, Proactive, Present Parenting Methods?

• Routine – Help in establishing a tried and tested daily routine, that includes YOU Time, as well as the usual eating, sleeping, activity routines?

• Motivation or Coaching to get back into the work place, or to find a new career or start up a new business?

• Nutritional advice and Support to help with Weight Maintenance / Weight Loss, or simply cooking the children tea?

• Relationship Revival, or a boost to help find love again after being single?

• A lift in increasing Self-confidence, Self-image or Self-esteem?

Then Mumatherapy℠ may be just what you need right now?

Mumatherapy℠ combines Hypnotherapy, Coaching and Counselling to help put you confidently back in control.

As a Mum, Therapist and Registered Childminder for over sixteen years, I know the daily parenting issues all Mum’s face.

That’s why I created the U URSELF Routine℠

A routine I personally used with my own two children with great success, and one many parents I have worked with over the years have too.

U URSELF℠ is a mnemonic for You Yourself or U URSELF;

U- U Time

U- Us Time

R- Recreation

S- Sleep

E- Esteem

L- Love

F- Food

It’s a routine that puts you in control, without being a controlling parent.

If you are interested in booking a private one on one sessions with me, or in hiring me to speak at an event, please get in touch?

 email me at

or visit my Mumatherapy YouTube Vlog